Neighborhood Updates

Weekly Farmers Market Newsletter – Let’s get to the root of this… and more! Sept 24 🍓🍠🌽🍆🍅

Let’s get to the root of this…

Pumpkins, squash, and apples are typically the shining stars of fall produce. Some root veggies are sometimes overlooked, but these veggies are fall powerhouses!

Root veggies you might’ve seen at the market recently include potatoes, beets, radishes, turnips, carrots, and parsnips. Some root vegetables are perennials that are typically grown as annuals, but ask your farmer! Some vendors choose to let theirs grow back every year by only harvesting a select amount and letting some roots remain.

Growing underground, they absorb tons of nutrients from the soil, making them some of the heartiest + healthiest veggies you can buy at the market in the fall. If you see these veggies at the market with their greens still intact, snap those up! The green tops + sprouts of rutabagas, carrots, radishes, and other root veggies are loaded with vitamins and antioxidants.

      

As a general rule, keep root vegetables out of your fridge. Carrots do well in your crisper drawer, but they + other root vegetables can last for months if stored properly. Keep them in a mesh or wire container (they need ventilation!), ideally in a cool and dark spot.

Minnesota Grown ginger has been flying off vendors’ tables lately! Pick some up this weekend and enjoy one last cocktail outside in the early fall sun!
Fresh Ginger Moscow MulesIngredients:

  • MN Grown Fresh Ginger
  • 2 oz vodka
  • 1 lime
  • 1 oz simple syrup
  • 2 oz club soda

Combine all ingredients in a cocktail shaker with ice and shake until outside of shaker is frosted. Strain into a glass filled with ice and enjoy!

Market COVID-19 Guidelines

To help slow the spread of COVID-19, we are kindly asking all customers and vendors to practice social distancing by keeping 6 feet apart. Mask are highly encouraged. Please let the vendors serve you and do not touch the products. Eating on-site is only allowed on-site in the designated eating area located near the women’s restrooms. We have hand-washing stations and sanitizer throughout the market. Thank you for your cooperation!
The Minneapolis Farmers Market would like to extend a big thank you to everyone who has contributed to our Pay It Forward program!
You can donate this weekend by telling any participating vendor you want to “Pay It Forward” or buy purchasing a Pay It Forward CSA box here

Watch Chef Laura Bonicelli cook the market!
Watch LIVE on our Facebook Page

Next Thursday, October 1st will be our last Facebook Live cooking show with Chef Laura Bonichelli. On behalf of the all at the Minneapolis Farmers Market, we thank all of you who have tuned in LIVE to watch Chef Laura cook the market this season!

Thursday, Oct. 1st at 5 pm:
Wild Rice Veggie Stuffed Peppers

https://bonicellicookingclub.com/wild-rice-veggie-stuffed-peppers/

Bonus recipe!!! – Spicy Toasted Squash Seeds:

https://bonicellicookingclub.com/spicy-toasted-squash-seeds/

Market EBT & Healthy Savings Updated Hours

EBT (where you can exchange food stamp/cash assistance dollars for tokens to spend at the market!) and Healthy Savings hours have recently been extended!
Stop by the EBT table Thursday through Sunday, 8 AM – 1 PM to get EBT tokens + Healthy Savings vouchers
Thank you MEDICA for sponsoring The Healthy Savings Program
EBT,  P-EBT & Market Bucks & Healthy Savings Program
Hours: 8 am to 1 pm every week Thursday – Sunday

*Don’t forget your complementary Medica reusable shopping bag!
MPLS Farmers Market
Hours: Open daily 6am to 1pm rain or shine until Thanksgiving312 E Lyndale Ave N, Minneapolis MN 55405
Mpls Farmers Market - Facebook
Mpls Farmers Market - Twitter
Mpls Farmers Market - Twitter
Mpls Farmers Market - Website
Copyright © 2020 Minneapolis Farmers Market, All rights reserved.
You are receiving this email because you opted in at our website. Thank you for your interest in news from the Minneapolis Farmers Market.Our mailing address is:

Minneapolis Farmers Market

P.O. Box 50175

Minneapolis, MN 55405, MN 55405

Add us to your address book

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

*Don’t forget your complementary Medica reusable shopping bag!


Subscribe to our Newsletter