The Grind

WHERE YOU WORK YOUR A** OFF TO GET SH*T DONE.

CYCLE * STRENGTH * STRETCH

Hi! I’m Allie, Studio Owner of The GRIND!

Born and raised in Minneapolis, The GRIND is my dedication to health, mental wellness, and contributing to our local community. As a female-owned and operated business, my top priority in launching the brand was to create a space where you can achieve everything a “big box” gym offers, but in an inclusive, boutique-style setting. At The GRIND, it is my foremost priority to ensure that our community feels appreciated, safe, welcomed, and challenged—both physically and mentally.
‍